“Yoga is my life. It’s not just something I practice on a sticky mat.”

It was this statement that inspired the name for my website.  I have always felt that Yoga is a practice that exists everywhere and is accessible to everyone.  So in that spirit, I have created my online home as a reference for just that --

Yoga, which we discover on our mats, is what teaches us how to exist more fully in the world we live in.  The practice of yoga informs how to connect more deeply to the people in our lives.  The ever challenging and always revelatory practice of yoga, shows us how to use what we learn on our mats to create incredible transformation on our sticky mats and beyond!